Jump to content

Welcome to SECTalk.com

Welcome to SECTalk.com -- The Home of 6 Straight National Titles!

You are currently accessing our site as a guest which means you can't access all of our features such as social groups, sports betting, and many more. By joining our free community you will have access to all of these great features as well as to participating in our forums, contacting other members, and much more. Registration only takes a minute and SECTalk.com is absolutely free, so please join today!

If you have any problems registering or signing in, please contact us.

Latest Topics




Latest News

Top Bettors

Top High Fived


cocky4ever

cocky4ever

Member Since 02 Dec 2004
Offline Last Active Today, 07:06 PM

In Topic: USC Recruiting News

Yesterday, 01:29 PM

View PostJoeGator, on 27 August 2016 - 01:23 PM, said:

I don't believe I ever insinuated that Muschamp couldn't recruit and coach an elite defense.

You haven't that I've seen... I was just saying that because of your comments about us stocking up on defensive recruits.

In Topic: USC Recruiting News

Yesterday, 01:16 PM

http://www.thestate....le98337202.html


@JoeGator will be happy to know we landed another great defensive player

In Topic: Week 1: South Carolina at Vanderbilt

24 August 2016 - 04:49 PM

View PostJoeGator, on 24 August 2016 - 03:20 PM, said:

Vandy has a good defense.

South Carolina had a good nothing.

So what record would Muschamp have to get to surprise you this season?

In Topic: SECTalk.com Weigh In

24 August 2016 - 11:35 AM

View PostDakWillAlwaysBe2ndBest, on 24 August 2016 - 10:22 AM, said:

Takes me less than 1 hour for 4 sets of chest, 2 sets of tris.

Or 4 sets of biceps, 4 sets of tris on arm day.

90 secs is the most you should wait in between sets.  Maybe 2 mins max for flat bench or squats.

I used to have a bad habit of taking too much of a break between sets. Now as soon as I finish a set I hit a 2 minute timer and when it goes off I jump back into another set. Towards the end of the workout my lifts are going down but my muscles feel just as blasted if not more so.

In Topic: Gamecock 2016 Fall Practice Thread

24 August 2016 - 06:01 AM