Football Summer Workout Feature With Joe Connolly - South Carolina News - SECTalk.com

Jump to content

Welcome to SECTalk.com

Welcome to SECTalk.com -- The Home of 6 Straight National Titles!

You are currently accessing our site as a guest which means you can't access all of our features such as social groups, sports betting, and many more. By joining our free community you will have access to all of these great features as well as to participating in our forums, contacting other members, and much more. Registration only takes a minute and SECTalk.com is absolutely free, so please join today!

If you have any problems registering or signing in, please contact us.


Football Summer Workout Feature With Joe Connolly

- - - - -

  • Please log in to reply
4 replies to this topic

#1
GAMECOCK_FAN

GAMECOCK_FAN
  • Moderators
  • PipPipPipPip
  • Posts:
    15,722
  • Age:
    54
  • Joined:
    Mar 2005
  • Location:
    L.A. (Lower Alabama)
  • Cash:
    700
  • High Fives:
    3,080
The Gamecock football team is ready to open up camp for the 2014 season. Strength and conditioning coach Joe Connolly sat down to give us an update on how summer conditioning went for the team.

Click here for the original story.

#2
TrueGCFan

TrueGCFan

    United We Stand

  • Members
  • PipPipPip
  • Posts:
    7,673
  • Age:
    34
  • Joined:
    Jun 2005
  • Cash:
    550
  • High Fives:
    5,279
Dylan squatting mad weights.  At least 55 pounds in that video.

2012 SECTalk Bookie Champion

2011 SECTalk Fantasy Football League Champion

  

Only two defining forces have ever offered to die for you: Jesus Christ and the American soldier. One for your soul, the other for your freedom -author unknown.


Posted Image


#3
cocky4ever

cocky4ever
  • Members
  • PipPipPipPip
  • Posts:
    17,234
  • Age:
    32
  • Joined:
    Dec 2004
  • Cash:
    1,000
  • High Fives:
    13,370

View PostTrueGCFan, on 31 July 2014 - 01:45 PM, said:

Dylan squatting mad weights.  At least 55 pounds in that video.


5th year SR. pushing 60 lbs. for reps on squats.....that's a hell of a lot of leg days skipped.






also @smokeyone I want you to check that video out for two reasons:

1.) check out what kind of staff and players we have then let me know if you still think the program will be run into the ground in 4 years


2.) so you can realize that it's possible to have a good lifting session without your weight room turning into a gay night club

#4
smokeyone

smokeyone

    Descendant of a Lord of the Manner in Berkshire.

  • Members
  • PipPipPip
  • Posts:
    9,841
  • Age:
    38
  • Joined:
    Jul 2010
  • Cash:
    1,000
  • High Fives:
    3,587

View Postcocky4ever, on 31 July 2014 - 03:29 PM, said:

5th year SR. pushing 60 lbs. for reps on squats.....that's a hell of a lot of leg days skipped.






also @smokeyone I want you to check that video out for two reasons:

1.) check out what kind of staff and players we have then let me know if you still think the program will be run into the ground in 4 years


2.) so you can realize that it's possible to have a good lifting session without your weight room turning into a gay night club

5 year SR's usually are not part of the program 4 years later. George Jones had an awesome and poignant hit in the 80s. Maybe you have heard it before "whose gonna fill there shoes".

Posted Image


#5
cocky4ever

cocky4ever
  • Members
  • PipPipPipPip
  • Posts:
    17,234
  • Age:
    32
  • Joined:
    Dec 2004
  • Cash:
    1,000
  • High Fives:
    13,370

View Postsmokeyone, on 31 July 2014 - 04:29 PM, said:



5 year SR's usually are not part of the program 4 years later. George Jones had an awesome and poignant hit in the 80s. Maybe you have heard it before "whose gonna fill there shoes".

Connor Mitch...13th ranked QB coming out of highschool who redshirted last year. 2015 we bring in Lorenzo Nunez, rated as 6th best dual threat QB.






0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users